It’s flu season, so it’s important to protect your family. We at NovaHealth Urgent Care of Southfield understand how important it is to stay healthy this time of the year. Flu viruses can be highly contagious but by taking the right precautions you can keep yourself and your family safe.

You can navigate the colder months more confidently with these tips for flu season.

1. Get your flu shot one of the best ways to protect yourself and your family is to get the influenza vaccine. Everyone should get vaccinated, but especially children, elderly people, and those with chronic illnesses. You can protect yourself and prevent the virus from spreading to others by getting vaccinated.
2. Use Good Hygiene
   Handwashing frequently is essential. Encourage your family members to wash their hands with soap and warm water at least once a day for 20 seconds. This is especially important after coughing or sniffling. Hand sanitizer is handy to have on hand when soap and running water are not available.
3. Stay at Home if You Are Sick
   It’s crucial to rest and stay at home if you or your child starts showing symptoms of the flu. Staying home and resting will prevent the spread of the flu to others. It will also give your body time to recover.
4. Boost Your Immune System
   A balanced diet, adequate sleep, and staying hydrated can help to strengthen your immune system. This will make it easier for you to fight infections.

NovaHealth Urgent Care of Southfield is the place to go if you or a member of your family begins showing symptoms of flu. During flu season, our team is ready to provide you with the advice and care that you need. Follow these tips for flu season to protect yourself and your family!

This article was written by an expert at NovaHealth Urgent Care of Southfield. Our mission at NovaHealth Urgent Care of Southfield is to make our patients feel valued and cared for. We offer convenient, high-quality care for non-life-threatening injuries and illnesses. Our certified providers provide urgent health care Oak Park mi in clean, modern facilities. W 10 Mile Rd. We are open every day of the year, Monday through Friday from 8:00am to 9:00pm, and on weekends, 8:00am to 6:00pm. NovaHealth is proud to serve Southfield City and Southfield as well as Farmington Hills. Beverly Hills, Farmington. Farmington. Detroit. We are here to assist you, whether it is for an injury or illness that requires treatment, or a routine health service. Contact us now!